Simply Meditate: Meditation & Mindfulness
DROP IN CLASSES
WEDNESDAYS
12 – 1pm
with Kwai Chan

Class fee: $10 | Free for Centre Members

Classes at Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu
June 20 – December 12 (no class October 10)

Escape the stress and busyness of life to discover the peace of meditation for yourself in these short meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of contentment and inner peace. Beginners welcome.

THE VENUE

Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu